Except for transborder flights, a single VFR flight plan or flight itinerary including one or more intermediate stops en route may be filed provided:

a)     for VFR flight plans, the stop will be of short duration (for purposes such as boarding passenger, and refueling);

b)     each intermediate stop is indicated by repeating the name of the stopping pint and its duration in the route section of the flight plan/itinerary.   Record the duration of the stopover in hours and minutes with four consecutive digits.  Example: CYXU 0045 CYXU.  You may include a phone number for the stopover in the "Remark" section of the flight plan or flight itinerary, if available, as this may be useful in case of search and rescue. 
When intermediate stops are planned, the "Estimated /Elapsed Time" must be calculated as the total time to the final destination, including the duration of the intermediate stop(s).  It should be noted that Search and Rescue (SAR) action would only be initiated at the specified SAR time or, in the event that a SAR time is not indicated, 60 minutes for the flight plan and 24 hours for a flight itinerary after the ETA at the final destination.  Pilots wishing SAR action based on every leg of a flight should file one flight plan or flight itinerary for each stop.